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This Juicy Life
Body Liberation and Coming Home to Ourselves with Ruthie Lindsey | #28
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Body Liberation and Coming Home to Ourselves with Ruthie Lindsey | #28

What if our Soul signed up for all of this human experience? We are so jazzed to bring you this yummy conversation with the remarkable Ruthie Lindsey.

Ruthie is a writer, speaker, and midwife of souls, helping people feel endeared to their own life, body and spirit. She believes love is always inviting us back home to ourselves, to our bodies, and to healing.

Ruthie has an incredible story of surviving an accident with a 5% chance to live, that left her riddled with chronic pain. She now invites us to see the invitation of pain and to remember all that is so right with us, not what’s wrong with us.

On this episode we talk about:

  • Learning from Chronic Pain

  • Internal Family Systems and Shadow Work 

  • How to “be with” these parts of ourselves

  • Embodiment & Self Love 

  • Self-Compassion vs. Shame

  • Our Soul Dharma 

  • Creating our own reality

  • Unearthing our unconscious stories & rewriting new ones

  • Repair work in Relationships

  • The power of vulnerability in friendship

  • Sacred Sexuality

  • Universal Oneness

  • Spirituality and “the Remembering

  • F*cking the present moment ;)

Ruthie has spoken alongside renowned activists and writers such as Brené Brown, Glennon Doyle and Luvvie Ajayi. 

Hit play and you will find out why.

Find Ruthie:

On Instagram

On her Website

Her Book: "There I am"

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